<?xml version="1.0" encoding="UTF-8"?>
<!-- generator="wordpress/2.0.4" -->
<rss version="2.0" 
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	>

<channel>
	<title>jack-sprat.net</title>
	<link>http://jack-sprat.net</link>
	<description>Maintaining Weight Loss ... It CAN be done!</description>
	<pubDate>Wed, 16 May 2012 22:54:54 +0000</pubDate>
	<generator>http://wordpress.org/?v=2.0.4</generator>
	<language>en</language>
			<item>
		<title>Canaries and Coal Mines</title>
		<link>http://jack-sprat.net/?p=1632</link>
		<comments>http://jack-sprat.net/?p=1632#comments</comments>
		<pubDate>Wed, 16 May 2012 22:54:54 +0000</pubDate>
		<dc:creator>Jonathan</dc:creator>
		
	<category>Main</category>
		<guid isPermaLink="false">http://jack-sprat.net/?p=1632</guid>
		<description><![CDATA[In 2004 when I was only working part-time and tried to get my own health insurance, Blue Cross rejected covering me because my medical records showed that I had previously sought treatment for depression. I guess the last thing they wanted was to insure someone who would submit a claim for mental health. 
It&#8217;s ironic [...]]]></description>
			<content:encoded><![CDATA[]]></content:encoded>
			<wfw:commentRSS>http://jack-sprat.net/?feed=rss2&amp;p=1632</wfw:commentRSS>
		</item>
		<item>
		<title>No Pain? No. Pain!</title>
		<link>http://jack-sprat.net/?p=1631</link>
		<comments>http://jack-sprat.net/?p=1631#comments</comments>
		<pubDate>Tue, 15 May 2012 01:55:01 +0000</pubDate>
		<dc:creator>Jonathan</dc:creator>
		
	<category>Main</category>
		<guid isPermaLink="false">http://jack-sprat.net/?p=1631</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[]]></content:encoded>
			<wfw:commentRSS>http://jack-sprat.net/?feed=rss2&amp;p=1631</wfw:commentRSS>
		</item>
		<item>
		<title>Ritual Habitual</title>
		<link>http://jack-sprat.net/?p=1630</link>
		<comments>http://jack-sprat.net/?p=1630#comments</comments>
		<pubDate>Sun, 13 May 2012 13:47:35 +0000</pubDate>
		<dc:creator>Jonathan</dc:creator>
		
	<category>Main</category>
		<guid isPermaLink="false">http://jack-sprat.net/?p=1630</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[]]></content:encoded>
			<wfw:commentRSS>http://jack-sprat.net/?feed=rss2&amp;p=1630</wfw:commentRSS>
		</item>
		<item>
		<title>Goal, Wait</title>
		<link>http://jack-sprat.net/?p=1629</link>
		<comments>http://jack-sprat.net/?p=1629#comments</comments>
		<pubDate>Sat, 12 May 2012 12:00:17 +0000</pubDate>
		<dc:creator>Jonathan</dc:creator>
		
	<category>Main</category>
		<guid isPermaLink="false">http://jack-sprat.net/?p=1629</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[]]></content:encoded>
			<wfw:commentRSS>http://jack-sprat.net/?feed=rss2&amp;p=1629</wfw:commentRSS>
		</item>
		<item>
		<title>So Where Am I?</title>
		<link>http://jack-sprat.net/?p=1628</link>
		<comments>http://jack-sprat.net/?p=1628#comments</comments>
		<pubDate>Fri, 11 May 2012 17:46:23 +0000</pubDate>
		<dc:creator>Jonathan</dc:creator>
		
	<category>Main</category>
		<guid isPermaLink="false">http://jack-sprat.net/?p=1628</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[]]></content:encoded>
			<wfw:commentRSS>http://jack-sprat.net/?feed=rss2&amp;p=1628</wfw:commentRSS>
		</item>
		<item>
		<title>The Good, The Bad, and the Eating</title>
		<link>http://jack-sprat.net/?p=1627</link>
		<comments>http://jack-sprat.net/?p=1627#comments</comments>
		<pubDate>Tue, 31 Jan 2012 18:56:53 +0000</pubDate>
		<dc:creator>Jonathan</dc:creator>
		
	<category>Main</category>
		<guid isPermaLink="false">http://jack-sprat.net/?p=1627</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[]]></content:encoded>
			<wfw:commentRSS>http://jack-sprat.net/?feed=rss2&amp;p=1627</wfw:commentRSS>
		</item>
		<item>
		<title>Walk, Don&#8217;t Run</title>
		<link>http://jack-sprat.net/?p=1626</link>
		<comments>http://jack-sprat.net/?p=1626#comments</comments>
		<pubDate>Sun, 29 Jan 2012 14:31:15 +0000</pubDate>
		<dc:creator>Jonathan</dc:creator>
		
	<category>Main</category>
		<guid isPermaLink="false">http://jack-sprat.net/?p=1626</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[]]></content:encoded>
			<wfw:commentRSS>http://jack-sprat.net/?feed=rss2&amp;p=1626</wfw:commentRSS>
		</item>
		<item>
		<title>Abracadabra!</title>
		<link>http://jack-sprat.net/?p=1625</link>
		<comments>http://jack-sprat.net/?p=1625#comments</comments>
		<pubDate>Thu, 26 Jan 2012 19:34:17 +0000</pubDate>
		<dc:creator>Jonathan</dc:creator>
		
	<category>Main</category>
		<guid isPermaLink="false">http://jack-sprat.net/?p=1625</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[]]></content:encoded>
			<wfw:commentRSS>http://jack-sprat.net/?feed=rss2&amp;p=1625</wfw:commentRSS>
		</item>
		<item>
		<title>Second Guessing</title>
		<link>http://jack-sprat.net/?p=1624</link>
		<comments>http://jack-sprat.net/?p=1624#comments</comments>
		<pubDate>Thu, 26 Jan 2012 01:09:38 +0000</pubDate>
		<dc:creator>Jonathan</dc:creator>
		
	<category>Main</category>
		<guid isPermaLink="false">http://jack-sprat.net/?p=1624</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[]]></content:encoded>
			<wfw:commentRSS>http://jack-sprat.net/?feed=rss2&amp;p=1624</wfw:commentRSS>
		</item>
		<item>
		<title>Get What You Need</title>
		<link>http://jack-sprat.net/?p=1623</link>
		<comments>http://jack-sprat.net/?p=1623#comments</comments>
		<pubDate>Tue, 24 Jan 2012 21:14:59 +0000</pubDate>
		<dc:creator>Jonathan</dc:creator>
		
	<category>Main</category>
		<guid isPermaLink="false">http://jack-sprat.net/?p=1623</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[]]></content:encoded>
			<wfw:commentRSS>http://jack-sprat.net/?feed=rss2&amp;p=1623</wfw:commentRSS>
		</item>
	</channel>
</rss>

