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	<description>Maintaining Weight Loss ... It CAN be done!</description>
	<pubDate>Tue, 07 Sep 2010 00:30:23 +0000</pubDate>
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		<title>Dream a little Dream</title>
		<link>http://jack-sprat.net/?p=1399</link>
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		<pubDate>Tue, 07 Sep 2010 00:30:23 +0000</pubDate>
		<dc:creator>Jonathan</dc:creator>
		
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		<description><![CDATA[I worry too much. Whether it&#8217;s genetic or a learned response, who knows. But there you have it. At the prospect of something new and different, I tend to see the pitfalls, dangers and cons above any of the positive. Whether it&#8217;s Devin&#8217;s suggestion that we move to New York (so expensive and complicated and [...]]]></description>
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		<title>New York City State of Mind</title>
		<link>http://jack-sprat.net/?p=1398</link>
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		<pubDate>Sun, 05 Sep 2010 19:55:29 +0000</pubDate>
		<dc:creator>Jonathan</dc:creator>
		
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		<title>Vacation With (not from) Healthy Eating</title>
		<link>http://jack-sprat.net/?p=1397</link>
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		<pubDate>Fri, 03 Sep 2010 21:34:24 +0000</pubDate>
		<dc:creator>Jonathan</dc:creator>
		
	<category>Main</category>
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		<title>High Horses and Low Calories</title>
		<link>http://jack-sprat.net/?p=1396</link>
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		<pubDate>Wed, 01 Sep 2010 20:53:51 +0000</pubDate>
		<dc:creator>Jonathan</dc:creator>
		
	<category>Main</category>
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		<title>Biting Into the Big Apple</title>
		<link>http://jack-sprat.net/?p=1395</link>
		<comments>http://jack-sprat.net/?p=1395#comments</comments>
		<pubDate>Tue, 31 Aug 2010 14:15:58 +0000</pubDate>
		<dc:creator>Jonathan</dc:creator>
		
	<category>Main</category>
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		<title>Short Shift</title>
		<link>http://jack-sprat.net/?p=1394</link>
		<comments>http://jack-sprat.net/?p=1394#comments</comments>
		<pubDate>Mon, 30 Aug 2010 00:19:36 +0000</pubDate>
		<dc:creator>Jonathan</dc:creator>
		
	<category>Main</category>
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		<title>It Isn&#8217;t Easy Being Lean</title>
		<link>http://jack-sprat.net/?p=1393</link>
		<comments>http://jack-sprat.net/?p=1393#comments</comments>
		<pubDate>Sun, 29 Aug 2010 00:44:17 +0000</pubDate>
		<dc:creator>Jonathan</dc:creator>
		
	<category>Main</category>
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		<title>Running on Full</title>
		<link>http://jack-sprat.net/?p=1392</link>
		<comments>http://jack-sprat.net/?p=1392#comments</comments>
		<pubDate>Thu, 26 Aug 2010 20:43:07 +0000</pubDate>
		<dc:creator>Jonathan</dc:creator>
		
	<category>Main</category>
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		<title>ARGH!</title>
		<link>http://jack-sprat.net/?p=1391</link>
		<comments>http://jack-sprat.net/?p=1391#comments</comments>
		<pubDate>Wed, 25 Aug 2010 19:47:40 +0000</pubDate>
		<dc:creator>Jonathan</dc:creator>
		
	<category>Main</category>
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		<title>Enough is Enough</title>
		<link>http://jack-sprat.net/?p=1390</link>
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		<pubDate>Tue, 24 Aug 2010 02:24:22 +0000</pubDate>
		<dc:creator>Jonathan</dc:creator>
		
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