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I don’t want to attend my WeightWatchers meeting tonight. I don’t want to get on the scale. I don’t want to be accountable. I don’t want to think about the crap I ate over the weekend and how that totally de-railed my efforts. Even if I lost weight I don’t want to know because I really am not in a place right now where I want to repeat what I’ve been doing. Change needs to be my goal.
There, I said it.
That actually helps me a lot, because a lot of the time when members don’t show up at the meetings I run myself, I figure they must not like me, I must not have inspired them enough, I must have failed at the task of instilling them with hope and with spurring them to action. When I look out at the empty seats of people who stopped attending meetings out of frustration, I get mad and think “how can I get people to realize this is not a place of judgment!”
And then I go, judging myself.
So, do me a favor. Don’t judge yourself. Don’t judge me.
JUST GO TO THE MEETING!
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